Thursday, June 2, 2011

Oatbran Cookies

Ingreditents:
  • 3 tablespoons of oatbran
  • 2 tablespoons of sweetener
  • 1 teaspoon of baking soda
  • 3/4 teaspoon of ginger powder
  • 1 teaspoon of vanilla yoghurt
  • 1/2 the egg white from 1 egg
  • 3 drops of vanilla essence
Method:
  1. Preheat your oven to 180C
  2. Place all ingredients in a bowl and mix well with a spoon - it should not be too runny
  3. Spoon out 2 - 3 cookies on a baking tray
  4. Cook for 12-15 mins, eat hot for soft cookies or let cool for crunchy
Makes 2 cookies

Hollandaise Sauce

Ingredients:
  • 1 egg yolk
  • 1 teaspoon of Dijon mustard
  • 2 tablespoons lemon juice
  • 50ml warm skim milk
Method:
  1. Combine the egg yolk, mustard and lemon juice in a saucepan over low heat.
  2. Let the sauce thicken for a few minutes but not boil
  3. Slowly add the warm milk
  4. Keep stiring until sauce thickens